top of page
No suicide attempt should be dismissed or treated lightly.
The 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.
You deserve a safe space to express your feelings.
You deserve honest and unconditional love.
You deserve to be happy.
Your life is precious.
Loveli xoxo
Search


vul·ner·a·bil·i·ty
vul·ner·a·bil·i·ty the quality or state of being exposed to the possibility of being attacked or harmed, either physically or...

LoveliEsteem
May 19, 20231 min read


Am I present?
Being present involves being fully engaged and aware in the current moment. This is not always easy. Having the ability to be present...

LoveliEsteem
Apr 25, 20231 min read


Practicing Self-care and Mindfulness
Listen to classical music. Classical music is great for calming your spirit. Do a hands-on craft (woodworking or painting). Amazon has a...

LoveliEsteem
Apr 15, 20231 min read


Finding Joy During Mental Health Crisis
Joy: a feeling of great pleasure and happiness. "tears of joy" When was the last time you felt joy? Do you know that some of us feel...

LoveliEsteem
Apr 8, 20231 min read


How To Find Joy in The Darkness - LoveliEsteem
Finding joy in the darkness can be difficult, but it is possible. Start by focusing on the good moments and things that bring you joy in...

LoveliEsteem
Feb 28, 20231 min read


Self-Sabotage
Self-Sabotage. Dun Dun Duuuun. The things that we do to negatively impact our growth. #LoveliEsteem #mentalhealthmatters #advocate...

LoveliEsteem
Feb 16, 20231 min read


Judgement - by: LoveliEsteem
Judgement (noun) [ˈjəjmənt] Judgment is an important quality to have, as it allows us to make decisions based on facts and logic rather...

LoveliEsteem
Jan 18, 20231 min read



LoveliEsteem
Jan 17, 20230 min read


Resources
#LoveliEsteem #mentalhealth #resources

LoveliEsteem
Jan 12, 20231 min read


Self-Awareness
How do you communicate with the people that you love? How do you communicate with the people you don't feel are important?. #LoveliEsteem...

LoveliEsteem
Jan 11, 20231 min read


Visualization Exercise
Let's focus on visualizing the spaces we want to occupy. . #LoveliEsteem #mentalhealthmatters #advocate #mentalhealthcoach #selfawareness...

LoveliEsteem
Jan 6, 20231 min read


Mental Health Resources
#LoveliEsteem #mentalhealthmatters #advocate #mentalhealthcoach #selfawareness #love #respect #mentalwholeness #positivity #relationships...

LoveliEsteem
Jan 3, 20231 min read


10 Grateful Affirmations w/ Loveli xoxo
• I am grateful for the blessings in my life. • I am thankful for my health, strength and vitality. • I am thankful for the people in my...

LoveliEsteem
Jan 1, 20231 min read


Social Anhedonia! Say It Slowly....
Social Anhedonia! Say It Slowly.... What is social anhedonia (an·he·do·nia)? A psychological condition characterized by inability to...

LoveliEsteem
Dec 25, 20222 min read


Men's Mental Health
Men's Mental Health Yesterday, November 29, 2022, I attended a webinar with the Anxiety and Depression Association of American. It was so...

LoveliEsteem
Nov 30, 20221 min read


What Influenced You?
Okay guys. We going to write down 15 things. We’re going to write down: 1.) 5 things from our childhood that we think works for us. 2.) 5...

LoveliEsteem
Aug 12, 20221 min read


Are Your Thoughts Helping Or Hindering Your Mental Health?
How aware are you of the thoughts that occupy your mind? What are you allowing yourself to consume that's helping or hindering your...

LoveliEsteem
Jul 25, 20221 min read



LoveliEsteem
Jul 18, 20220 min read


Self-Care
You have to put in the work. Be honest, vulnerable and committed to yourself. It's not easy to break habits that sabotage your personal...

LoveliEsteem
Jul 18, 20221 min read
bottom of page
