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Does a holistic approach to mental health really work?

🔥🔥New Podcast Alert 🔥🔥

There is something so rejuvenating about speaking life into your ancestry. Learning how to blend traditions from our ancestors with the new knowledge we are blessed with today. Both of us have a holistic approach to mental health and mental wellness.

Kalilah Harried is the founder, owner, and CEO of @horizonlotus Horizon Lotus Healing & Wellness, a holistic wellness company offering Transformational Coaching to women in transition through alignment and African-centered healing. With over a decade of experience in education, human services, and communications, she has worked with several nonprofit organizations, companies, and community groups in support of healing transformation.


#motivation #mentalhealthawareness #loveliesteem #mentalhealth #physicalhealth #emotionalhealth #spiritualhealth #financialhealth #intellectualhealth #purposeplan #aligninglifewithyourpurpose #holistic #healingthroughconversation.

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