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About the Course

Emotional Health Purpose Plan

  • The goal is to help you better understand how your emotional health not only affects your mental health, but it is also affected by your environment, your relationships, and your hormones.

  • We will be exploring your emotional health through conversation, understanding, reflection and planning.

  • We will be discussing how your environment, social circles, and relationships, both platonic and romantic, play a large part in who you are and how you process the world.

  • We will be creating plans for how to express our emotions in a healthy way, how to deal with emotional health crisis, explore terms and definitions of emotional health and become proficient in advocating for yourself.

  • We will help you find resources to help you address any concerns or problems you may be experiencing.

  • We will do our best to help you find resources to help you deal with any concerns or problems you may be experiencing with regards to this topic.

PLEASE BE ADVISED that this is not a medical course. We are not licensed to diagnose anyone with any illnesses.

Your Instructor



Li Brown is a certified business, life, mental-health, and relationship coach with a legal background. With over 26 years of experience, Li provides a safe, open, and engaging environment that encourages her clients to explore their options and find purpose in their lives.

Emotional Health Purpose Plan




6 Weeks

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