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No suicide attempt should be dismissed or treated lightly.
The 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.
You deserve a safe space to express your feelings.
You deserve honest and unconditional love.
You deserve to be happy.
Your life is precious.
Loveli xoxo
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LoveliEsteem
Oct 24, 20231 min read
Alcoholics Anonymous
Alcoholics Anonymous https://www.aa.org/what-is-aa What is A.A.? Alcoholics Anonymous is a fellowship of people who come together to...
LoveliEsteem
Oct 18, 20231 min read
Self-Confidence
Self-Confidence has zero to do with looks. Now you can have confidence in the way you look and how you present yourself but if you open...
LoveliEsteem
Oct 8, 20235 min read
Ways to Combat Seasonal Affective Disorder aka SAD or Seasonal Depression
By: Loveli Brown What is Seasonal Affective Disorder? Seasonal affective disorder is a strong tendency to become depressed during a...
LoveliEsteem
Oct 4, 20232 min read
10 Ways Nature Can Improves Your Mental Health
By: Loveli Brown Nature has a profound effect on people's mental health and well-being. Here are 10 ways that nature can help you improve...
LoveliEsteem
Oct 3, 20235 min read
HOW DOES SLEEP AFFECT YOUR MENTAL HEALTH?
BY: LOVELI BROWN Not getting enough sleep or poor-quality sleep can increase the risk for mental health disorders. While insomnia can be...
LoveliEsteem
Oct 3, 20231 min read
10 Ways Sleep Improves Your Mental Health
By: Loveli Brown Sleep is essential for our physical and mental well-being. In this article, we will discuss 10 ways sleep can improve...
LoveliEsteem
Oct 2, 20235 min read
How Does Laughter Improve Your Mood
By: Loveli Brown Laughter is a natural and powerful mood booster that can make us feel better in many ways. Research shows that children...
LoveliEsteem
Oct 2, 20233 min read
How Nature Can Improve Your Mental Health
By: Loveli Brown Nature has a profound effect on people's mental health and well-being. Research from 2020 suggests spending time in...
LoveliEsteem
Sep 28, 20231 min read
Health Matters/What Are Oral Ties? w/Dr. Christine Nguyen & Loveli
🔥 NEW PODCAST AIRING!🔥 Health Matters/What Are Oral Ties? w/Dr. Christine Nguyen @centerforinfantties & Loveli - Healing Through...
LoveliEsteem
Sep 25, 20233 min read
10 Ways That Yoga Can Help Improve Your Mental Health
By: Loveli Brown Yoga is a practice that has been around for thousands of years and has gained popularity in recent times due to its...
LoveliEsteem
Sep 15, 20231 min read
The Health Resources & Services Administration (HRSA)
Today, we are adding more mental health tools to our toolbox! Health Resources & Services Administration (HRSA) https://www.hrsa.gov/...
LoveliEsteem
Sep 13, 20231 min read
Relationships and Communication
One of the rules that I have in my head about communication and the relationships that I have in my life; I tried to think to myself, if...
LoveliEsteem
Sep 10, 20231 min read
FLAWS AND ALL
We have a habit of pointing out everything that we think we've done wrong. We magnify those characteristics and traits that don't match...
LoveliEsteem
Sep 7, 20231 min read
211 of Maryland
Today, we are adding more mental health tools to our toolbox! 211 of Maryland https://211md.org/resources/mental-health/ You are not...
LoveliEsteem
Sep 6, 20232 min read
Healing Is For You, Not Them!
Why do we need to heal? Why can’t we just stay broken? Those are not always simple questions. There is a deeper meaning to life then just...
LoveliEsteem
Sep 6, 20231 min read
THE STEVE FUND
Today's we are adding more mental health tools in our toolbox! The Steve Fund is the nation’s leading organization focused on supporting...
LoveliEsteem
Sep 6, 20231 min read
The Jed Foundation
Today's we are adding more mental health tools in our toolbox! The Jed Foundation https://jedfoundation.org/ JED empowers teens and young...
LoveliEsteem
Sep 4, 20231 min read
Suicide Prevention - Maryland Edition
Baltimore City • Baltimore County • Carroll County • Howard County 988 is a national network of local responders. More than 80 local...
LoveliEsteem
Sep 1, 20231 min read
We R Native (Tools for your mental health toolbox)
This is Li with the tee! Back with more mental health tools for your mental health toolbox. Today we are talking about We R Native....
LoveliEsteem
Aug 31, 20232 min read
What's in your mental health toolbox? Exploring A.C.E's and Attachment Styles
This week on "Healing Through Conversations" we are working on putting more tools in your mental health toolbox. Adverse childhood...
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